

6 ways running improves your healthy
1. Running makes you happier. If you’ve been working out regularly, you’ve already discovered it: No matter how good or bad you feel at...


FIRST IMPRESSIONS OF THE ADIDAS SPRINGBLADE
While we are primarily a hoops-focused performance site, there are times when various training or running shoes pique our interest enough...


HOW TO CLEAN YOU SNEAKERS
1Remove and clean the laces. Un-lace your shoes and, with a soapy brush, scrub them on a washboard or draining board. Then allow them to...